Calisthenics Fat Loss Workout
Burn fat and build lean muscle with our calisthenics fat loss workouts..
Whole Body Burn
FREE
A 2-week beginner program to shed fat and build strength using bodyweight exercises. Each workout targets your entire body.
Tricep Strength Sculptor
FREE
A 10-week advanced calisthenics program designed to shed fat and build strong, defined triceps using bodyweight exercises.
Glute Sculptor Fat Burner
FREE
A 7-week intermediate program designed to burn fat and sculpt glutes using bodyweight exercises and progressive variations.
Beginner Bodyweight Builder
FREE
A 4-week program designed for beginners to burn fat and build strength using bodyweight exercises. Each workout targets your full body.
Core Power Builder
FREE
An advanced 1-week program targeting core and fat loss using bodyweight exercises. Each workout challenges your core strength and endurance.
Full Body Fat Burn
FREE
A 7-week intermediate program designed to burn fat and build strength using bodyweight exercises. Each workout targets your entire body with a focus on fat loss.
Core Strength Surge
FREE
A 6-week advanced program to shed fat and build core strength using bodyweight exercises. Each workout targets your core and incorporates full-body movements.
Challenge: 3 HIIT Days a Week for 30 Days
PREMIUM
Torch calories and boost your metabolism with this 4-week HIIT challenge! Get ready for 3 intense workouts per week, designed to improve your cardiovascular fitness and build strength.
Triceps Sculpting Challenge
FREE
A challenging 2-week program for advanced individuals to burn fat and build triceps strength using bodyweight exercises.
Total Body Shred
FREE
A challenging 6-week program to burn fat and build muscle using advanced bodyweight exercises. Each workout targets your entire body.